Insights on healthy ageing & sustainable performance Gordon Spence 21/11/23 Gordon Spence 21/11/23 When physical activity gets complicated Read More Gordon Spence 1/9/23 Gordon Spence 1/9/23 The ARC of Support: Manager-as-Collaborator Read More Gordon Spence 1/9/23 Gordon Spence 1/9/23 The ARC of Support: Manager-as-Role-Model Read More Gordon Spence 1/9/23 Gordon Spence 1/9/23 The ARC of Support: Manager-as-Advocate Read More Gordon Spence 1/9/23 Gordon Spence 1/9/23 Looking after your people requires an ARC of Support Read More Gordon Spence 9/7/23 Gordon Spence 9/7/23 The “Women’s Dipping Club” & other enriching social connections Read More Gordon Spence 3/7/23 Gordon Spence 3/7/23 Cruisin’ to wellness with your breath as an anchor & your sails full of mindfulness? Well, maybe… Read More Gordon Spence 23/6/23 Gordon Spence 23/6/23 Trekking through the ‘messy middle’ & how to keep the crap out of your boots! Read More Gordon Spence 19/6/23 Gordon Spence 19/6/23 On the verge of turning 50, Madame Butterfly does it again! But, should we care? Read More Gordon Spence 12/6/23 Gordon Spence 12/6/23 All aboard the burnout bandwagon & the victim-blaming to be found there Read More Gordon Spence 5/6/23 Gordon Spence 5/6/23 On building bridges: Using eco-systems to close the intention-behaviour gap Read More Gordon Spence 31/5/23 Gordon Spence 31/5/23 Ageing is NOT a dirty word! Read More Gordon Spence 13/4/23 Gordon Spence 13/4/23 Getting ‘to the beach’ is not always straightforward Read More Gordon Spence 3/4/23 Gordon Spence 3/4/23 Active urbanism: How going places can get you places! Read More Gordon Spence 26/3/23 Gordon Spence 26/3/23 Resonant performance: When the dream is not the goal Read More Gordon Spence 14/3/23 Gordon Spence 14/3/23 Active living: A moral obligation & potential threat to identity? Read More Gordon Spence 12/12/22 Gordon Spence 12/12/22 Why WE wrote 26 Ways to Keep Moving Read More Gordon Spence 9/12/22 Gordon Spence 9/12/22 Want to try some different moves this holiday season? Read More Gordon Spence 25/11/22 Gordon Spence 25/11/22 Through the good times & the bad: Physical activity & mental health Read More Gordon Spence 21/8/22 Gordon Spence 21/8/22 ‘Quiet quitting’ and the chance of a lifetime! Read More Older Posts
Gordon Spence 1/9/23 Gordon Spence 1/9/23 Looking after your people requires an ARC of Support Read More
Gordon Spence 9/7/23 Gordon Spence 9/7/23 The “Women’s Dipping Club” & other enriching social connections Read More
Gordon Spence 3/7/23 Gordon Spence 3/7/23 Cruisin’ to wellness with your breath as an anchor & your sails full of mindfulness? Well, maybe… Read More
Gordon Spence 23/6/23 Gordon Spence 23/6/23 Trekking through the ‘messy middle’ & how to keep the crap out of your boots! Read More
Gordon Spence 19/6/23 Gordon Spence 19/6/23 On the verge of turning 50, Madame Butterfly does it again! But, should we care? Read More
Gordon Spence 12/6/23 Gordon Spence 12/6/23 All aboard the burnout bandwagon & the victim-blaming to be found there Read More
Gordon Spence 5/6/23 Gordon Spence 5/6/23 On building bridges: Using eco-systems to close the intention-behaviour gap Read More
Gordon Spence 13/4/23 Gordon Spence 13/4/23 Getting ‘to the beach’ is not always straightforward Read More
Gordon Spence 3/4/23 Gordon Spence 3/4/23 Active urbanism: How going places can get you places! Read More
Gordon Spence 26/3/23 Gordon Spence 26/3/23 Resonant performance: When the dream is not the goal Read More
Gordon Spence 14/3/23 Gordon Spence 14/3/23 Active living: A moral obligation & potential threat to identity? Read More
Gordon Spence 9/12/22 Gordon Spence 9/12/22 Want to try some different moves this holiday season? Read More
Gordon Spence 25/11/22 Gordon Spence 25/11/22 Through the good times & the bad: Physical activity & mental health Read More
